Watch a class
See what a session with Anna looks like. Low impact, full effort, at your level.
What do you want to change?
SWIM
Become confident in the water. Focus on technique, breathing, and stroke efficiency for a safe and effective start.
AQUA
Get fitter through water. Personalised fitness training with a clear plan and real progression for every session.
BODY
Build a stronger, more capable body. Practical strength and fitness coaching built around your starting point.
One coach. Three ways to build.
Start where you are. Build from there.
Whether you're learning to swim, training in water or building strength, we start with your goal and your current ability. Then Anna builds a programme you understand and can follow.
Anna's Journey
Water helped Anna rebuild. Strength changed what came next. After a knee injury, Anna rebuilt gradually through work in the water and on land. As she got stronger, her goals changed — and she went on to compete in fitness-bikini. Now she coaches adults to make the same kind of steady progress, at their own starting point.
01
01 / Your update
Log your sessions, what felt hard and your questions.
02
02 / Anna reviews
Your progress and a short technique clip, where practical.
03
03 / Private check-in
15 minutes, one-to-one, online, to solve the main problem.
04
04 / Next week's plan
Clear sessions with demonstrations, adjusted as you improve.
Anna Coaching
NZ$89 / week
Personal online coaching with a clear plan, weekly feedback and progression. Your first month is paid upfront.
• Initial online assessment
• Personal programme with exercise demonstrations
• Weekly 15-minute private online check-in
• One short technique-video review each week, where practical and permitted
• Programme adjustments as you progress
• Messaging support — replies within two business days
• Progress summary every four weeks
First paid month only
One 30-minute in-person assessment so Anna can see how you move and personalise your programme. It happens once — ongoing coaching is online.
Optional from month two — members only
NZ$180 for three 55-minute in-person sessions (works out at NZ$60 each). Bought together as one package, used within two months of purchase, while your membership is active. These sessions are extra to the weekly fee.